Create.  Explore.  Inspire.  Evolve. 

I have been in the field of mental health and wellness for over 6 years.  In this time I have worked with various non profit organizations, school settings, a psychiatric hospital and a private practice, with people of all ages. What I have come to know over the years of my work, is that we all need a bit of exploration, both internally and externally. A journey of self discovery.   I use creative approaches to exploring what we can visually see to teach us about what is going on behind the scenes.  What happens outside of us is a direct connection to what is going on within us.  Using exploration of these creative based approaches we come to better know, understand, and love ourselves, deepening our connection to our hearts, so we can further evolve into the beings we are meant to be! Sometimes it just takes some slowing down, some playfulness, coupled with some extra support and nurturing to be able to listen to the deeper wisdom coming from within. 

Being different is one of the most beautiful things on earth. Embrace your ‘you’ niqueness.